Holistic Health Movement Class Offered at EWC in December
November 11, 2003
(Torrington, WY) Eastern Wyoming College along with Meghan Campbell will offer "Free Your Feet--A Holistic Health Movement Class" on Tuesdays and Thursdays during the month of December beginning 12/02/03 and ending 12/18/03. Campbell, a graduate of Metropolitan College of Denver, will instruct this class which promotes healthy aging and stress management techniques through safe and effective exercise modalities. A combination of beginning yoga, pilates, and dance will make for a fun and low impact workout. The class, appropriate for ages 16-65, will focus on learning basic technique for proper breathing, stretching, relaxing, and injury prevention.
For more information about registering for "Free Your Feet", contact Eastern Wyoming College Community Education at 307.532.8213, or Community Connection Coordinator, Maureen Reichert, at 307.532.8323.